2 Meetup Groups match “Cognitive Behaviour Therapy” near Washington, DC
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less than 1 mile away in Vienna, VA93 Awareness SeekersThere are no upcoming Meetups.
Awareness of Mind is about noticing how our minds affect our decisions, reactions, and words in normal life situations, and how we can modify our choices to live more as we want to live through awareness. We use cognitive, emotive, and mindfulness techniques woven together to free ourselves from the tyranny of our own stories so that we live closer to how we want to live. See http://awarenessofmind.org for more information. Other meetups by Gene Freeheart you are welcome to join: Conscious Coupl …
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less than 1 mile away in Washington, DC54 Meditators
There are no upcoming Meetups.
WHAT WE DO: We provide a variety of mindfulness meditation experiences (classes, workshops, retreats, mentoring, one-to-one teaching, and therapy), including Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) 8-week classes. "As long as you are breathing, there is more right with you than there is wrong with you, no matter how ill or hopeless you may feel." - Jon Kabat-Zinn Our mission is to help you open up to all that you are and all that you can be thr …
Buddhism, Cognitive Behaviour Therapy, mindfulness, mindfulness based stress reduction, Stress Reduction, Cognitive Behavior Therapy - CBT, Mindfulness Meditation, Mindfulness Based Cognitive Therapy, Genuine Happiness and mindfulness meditation, Mindfulness Training, Awareness and Mindfulness, Transformative Mindfulness, Mindfulness Based Stress Reduction (MBSR), Mindfulness classes workshops retreats, Mindfulness Based Psychology
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